One of the many ways to include proteins is by adding soya in your diet. Soya can be consumed in forms ranging from soya beans, soya chunks or granules to create any versatile dish. This Soya Pulao is a perfect filling dinner recipe that comes together quickly with all easily available pantry ingredients that go into making this one.
I have used brown rice for a healthier version of this pulao. You can replace it with regular rice too. Also, I’ve mainly used only soya chunks here along with a few spices but you can add any available vegetables.
This is a simple pulao recipe where I haven’t added any elaborate mix of spices. I’ve boiled the soya chunks and then sautéed them before adding cooked rice. A few good spices impart great flavour to this dish.
You can also checkout my Rajgira Paneer Pulao recipe, which is another super healthy main course recipe that you may want to try out.